Mental Health Retreat

A unique mental health retreat and wellness resort with packages concentrating on therapeutic activities that can make a huge difference. The retreat program is designed to get to the core, to deal with the blockages and to set you free to focus on the things that really matter. Under the direction of Clinical Psychologists and a team of experienced naturopathic doctors and multi-skilled therapists, you will start to see life in a new light.

Mental Wellness Retreat Inclusions:

  • Personal counselling sessions with our clinical psychologist**
    • 7-day retreat – 3 sessions
    • 14-day retreat – 5 sessions
    • 21-day retreat – 7 sessions
  • Mind resilience group sessions
  • Activities to promote mental wellness:
    • Group Psychoeducation and training sessions
    • Mindfulness training
    • Food for thought (an interactive workshop with one of our naturopaths targeting nutrition for the mind)
    • Aroma Transformation Technique
  • Personal mental health plan to take home
  • 2 personal wellness workout sessions each week with our qualified fitness trainer
  • Personal naturopathic consultations & professional care
  • Accommodation
  • Includes one colonic hydrotherapy treatment plus two other remedial treatments each week. Choose your preferred two treatments from this list:
    • Remedial massages
    • Reflexology
    • Thai massages
    • Hot stone massages
    • Essential oil realignment therapies
    • Gentle lymphatic drainage massages
    • Therapeutic clay wraps
    • Extra colonic hydrotherapy
    • Therapeutic facial pampers (ideal for men and women)
      Treatment choices must be advised at time of booking. Extra treatments may be booked on site subject to availability.
  • Body composition assessment using ‘Direct Segmental Multi-frequency Bio-electrical Impedance Analysis’
  • Quality meals
    • Breakfast & Lunch
    • Broths or protein shakes at night (promotes better sleep and healing)
  • Structured cleansing using detox shakes, juices and broths
  • Personal transforming lifestyle & meal plan to take home
  • Daily educational health & lifestyle lectures
    • Healthy cooking demonstration
    • Essential oils workshop
  • Breath & relaxation classes
  • Evening Educational Health & Lifestyle Lectures
  • Healthy Cooking Demonstration
  • Essential Oils Workshop
  • Pilates
  • Daily Steam Baths
  • Mindful Movement Classes
  • Rise & Tone Classes
  • Breath & Relaxation Classes
  • Stretch Classes
  • Daily steam baths
  • Morning stretch classes
  • Group fitness classes
  • Sunrise Beach Walk Adventure*
  • Access to gym, swimming pool & kilometres of superb natural bush-walks
  • Complimentary transfers from the Brisbane & Sunshine Coast airports every Sunday

*Every Saturday morning we invite our guests to participate in an optional sunrise adventure (numbers permitting).  We return to the retreat for an 8:30 am breakfast.

**You may be eligible to receive a Medicare Rebate if you visit your GP prior to arriving at the retreat to obtain a Mental Health Care Plan (contact us for more information). A rebate may be available for those with private health insurance ‘extras’ cover.

https://www.youtube.com/watch?v=ztcAAssrJn4

We’re only a phone call away:
1800 644 733

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  • Guest Details

  • Mental Wellness Program

    Please Note: Mental wellness programs start every Sunday with departure on the following Sunday.
  • Date Format: DD slash MM slash YYYY
  • If you are booking 3 months or more in advance you qualify for a 10% Discount.
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 Optional Upgrades and Extra Treatments (subject to availability):

Ongoing Support Options

Availability is limited. If you do wish to attend one of our Mental Health programs we can also offer you additional sessions during your stay. These are

  • 2 Sessions  – $380
  • 3 Sessions  – $555
  • 4 Sessions – $720
  • Individual Sessions – $220

After your program, our Psychologist may also provide ongoing support using Skype or phone consulting sessions if needed.

Living Valley now offers

a new way to pay for programs:

From 2020, Living Valley will be affiliated with Payright to aid individuals and families who would benefit from our programs but may not have the finances immediately available to do so.
This service will allow you to break down payments for your selected retreat program into easier-to-manage weekly, fortnightly, or monthly blocks with no interest over a 9-24 month period.

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Prices

Individual Mental Wellness Retreat Rates

Starting Every Sunday.

Room Type7 Days14 Days21 Days
Economy$5,320$10,220$14,490
Economy Plus$5,740$10,920$15,540
Double$6,090$11,620$16,590
Queen$6,510$12,460$17,850
Superior$6,860$13,020$18,900

Please Note: Living Valley Health Retreat is a Registered Public Benevolent Institution (not for profit). Rates are calculated to cover costs and are subject to change without notice.

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Couples Mental Wellness Retreat Packages

Starting Every Sunday.

Room Type7 Days14 Days21 Days
Queen$11,480$21,560$31,080
Superior$12,180$22,960$33,180

Please Note: Living Valley Springs is a Registered Public Benevolent Institution (not for profit). Rates are calculated to cover costs and are subject to change without notice.

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