Men’s Ultimate Health
Men – you need to be bullet proof and invincible – right?. Are you reluctant to talk about your health issues? “I’m fine”, or “It’s all under control” are not good solutions. Please don’t wait for a crisis before you do something about your wellness and longevity! Take 2 minutes to read how we can help you today.
Girls – how’s your man? In many ways he is just like your car. If you want to keep him running in top condition throughout the long years of life, you need to make sure he is regularly serviced – including professional, physical and emotional maintenance. If he’s a racing car-man, he needs even more servicing than most!
Designed specifically for men, our Living Valley Men’s Cleanse will refresh, revive, rejuvenate and restore you to the optimal man that you need to be.
Take a break from family and work stress. Quit smoking once and for all, lose weight and deal with potential or chronic concerns such as prostate, heart, hormonal, emotional or sugar-related issues. We are here for you and together we will achieve amazing results.
Our program includes professional naturopathic consultations and personal life planning, in addition to health and lifestyle education lectures. You can enjoy cleansing juices and detox shakes, organic gourmet meals and a variety of therapeutic treatments, boxercise, fitness classes, personal training and life coaching. Explore our 145-acre Hinterland property.
Men’s Health Retreat:
- Accommodation for 7, 14 or 21 days
- Personal Naturopathic Consultations & Professional Lifestyle Planning:
- 7-day retreat – 2 sessions
- 14-day retreat – 3 sessions
- 21-day retreat – 4 sessions
- Private Personal Fitness Training Sessions:
- 7-day retreat – 2 sessions
- 14-day retreat – 4 sessions
- 21-day retreat – 6 sessions
- Personal Treatments:
Select from Remedial Massage, Swedish Massage, Therapeutic Facial Therapy, Colonic Hydrotherapy, Lymphatic Drainage, Clay Wrap.
- 7-day retreat – 4 treatments
- 14-day retreat – 8 treatments
- 21-day retreat – 12 treatments
- Private Pilate Sessions:
- 7-day retreat – 1 sessions
- 14-day retreat – 2 sessions
- 21-day retreat – 3 sessions
- Quality meals:
- Breakfast & Lunch
- Broths or protein shakes at night (promotes better sleep and healing)
- A personal transforming lifestyle & meal plan (to take home)
- A variety of other treatments are available. Extra treatments may be booked on site.
- Group Boxercise Training
- Evening Educational Health & Lifestyle Lectures
- Healthy Cooking Demonstrations
- Group Pilates classes
- Daily Steam Baths
- Morning Stretch Classes
- Group Fitness Classes
- Optional private Psychology sessions recommended. Fees may be claimable through private health funds.
- Beach Sunrise Walk Noosa National Park *
- Access to gym, swimming pool & kilometres of superb natural bush-walks
- Complimentary transfers from the Brisbane & Sunshine Coast airports every Sunday
*Every Saturday morning we invite our guests to participate in an optional sunrise adventure (numbers permitting) to Noosa National Park for a beautiful sunrise walk (30 minutes away). We provide transportation, along with refreshments, and return to the retreat for an 8:30 am breakfast.
**Suitability for Ionithermie treatment will be determined at your initial Naturopathic consultation. If the treatments do not proceed they may be swapped for Personal Training sessions or other Remedial Treatments of your choice.
***Subject to availability and additional cost.