Kick start your new life with a new fitness regime!

Mark Smith, our qualified personal fitness trainer, will work in conjunction with your cleansing program and fitness level to provide you with an easy to follow personalised program to take home.

The results achieved by guests who combine physical fitness with the cleansing, detoxifying aspects of our program are always dramatic. The feedback is exceptional. The program you select will certainly change your life. However, if you can, while you are here, take advantage of this unique opportunity to adopt a personal fitness regime for life. You will not regret it.

The value is excellent and Mark is ready to give you a first-rate experience. This package includes an assessment of your current fitness status and three action-packed hour long sessions, then sends you home with an easy to follow daily exercise regimen along with photos.

Start today!

The whole team at Living Valley is here for you and we look forward to giving you the best overall healing experience available.